Snap, score, go
Photograph a meal and Alure scores it 0 to 10 for how it treats your PCOS, reading protein, fiber, sugar, net carbs, and sodium. No counting, no weighing, no guilt. Just a number you can act on.
PCOS feels like chaos. Your data is not. Snap any meal, get a PCOS-friendly score from 0 to 10, and watch the patterns your cycle keeps repeating come into focus. Free.
Free · No counting, no weighing, no guilt · iPhone
More than a third of women spend over two years seeking a PCOS diagnosis.
Many see three or more providers before anyone connects the dots.
of cases are never diagnosed at all, per the World Health Organization.
Alure cannot fix the waitlist. It can make sure you walk in with evidence: patterns from your own meals, symptoms, and cycle, instead of trying to remember it all in the room.
Photograph a meal and Alure scores it 0 to 10 for how it treats your PCOS, reading protein, fiber, sugar, net carbs, and sodium. No counting, no weighing, no guilt. Just a number you can act on.
Tap to log cramps, cravings, mood, sleep, and more in seconds. Alure remembers what you can't, then shows the clusters and flare patterns hiding in your own history.
A tracker that learns your cycle instead of assuming a textbook 28 days. It tells you honestly how confident each estimate is, and it syncs with Apple Health.
Each week, Alure connects what you ate, how you felt, and where your cycle was into patterns from your own data. Real signal to bring to your provider.
Sleep quality, stress patterns read from heart rate variability, and how hard your days push insulin, from the Apple Health data already on your phone. Indicators, never diagnoses.
An optional companion view for your partner: where you are in your cycle and how to actually show up for you. You control exactly what he sees, and you can end it anytime.
No paying to track your own body. Meal scores, the symptom journal, cycle tracking, and your weekly patterns are free. Not a seven day trial, not a teaser with the real answers behind a paywall. The one thing that costs money is Alure Partner, the optional companion view, and it is billed to your partner, never to you. That is the entire business model, out in the open.
A week of snapping meals and tapping symptoms is enough to see your first real pattern. Not a diagnosis, and never a lecture. Evidence, yours to bring to your provider.
Free · No counting, no weighing, no guilt · iPhone
A note on names: in May 2026 a global medical consensus renamed PCOS to PMOS (polyendocrine metabolic ovarian syndrome), because it was never just about ovarian cysts. Inside Alure you'll see it called PMOS.